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Delicious Thai Peanut Chicken Wraps with Crunchy Veggies and Zesty Sauce

Imagine sinking your teeth into a Thai Peanut Chicken Wrap, where tender chicken meets a velvety, savory peanut sauce bursting with flavor

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Delicious Thai Peanut Chicken Wraps with Crunchy Veggies and Zesty Sauce
Chef profile

JUE

Enjoy home-cooked meals made with love and shared from a family kitchen.

Chef's Essential Tips

Essential Ingredients Selection

Creating Your Masterpiece

Garnishing:
Garnishing wraps with additional fresh cilantro or sliced chili peppers provides a pop of color and freshness, enhancing the overall appeal of the dish.
Adjusting Spice Level:
Customize the heat of the dish by adding chili flakes or sriracha to the peanut sauce. This caters to different taste preferences and can make a simple dish feel gourmet.
Storing Leftovers:
If making ahead, store wraps and fillings separately. This preserves the textures and flavors, keeping the wraps fresh for later enjoyment.
Serving Ideas:
To make the meal more exciting, serve these wraps with extra peanut sauce for dipping or alongside a light cucumber salad for freshness. This enhances the dining experience.
Rolling the Wrap:
Mastering the rolling technique is key to prevent spills. Tightly wrap the tortilla while tucking in the filling ensures that you have a neat and presentable wrap.
Assembling the Wrap:
Layering ingredients in the right order is crucial for a well-balanced wrap. Start with the sauce, then veggies, and finally chicken to keep the wrap cohesive and flavorful.
Preparing Veggies:
Slicing fresh veggies not only enhances the wrap's texture but also allows them to distribute evenly, ensuring a crunchy bite in every mouthful. Use a sharp knife for clean cuts.
Cooking Chicken:
Grilling or pan-searing chicken strips over medium heat allows for a perfect sear and retention of moisture. It's important to check the internal temperature, which should reach 165°F for safe consumption.
Creating Peanut Sauce:
Whisking together the peanut butter, soy sauce, honey, rice vinegar, and ginger creates a harmonious sauce. It's crucial to achieve a smooth consistency, as it will coat the chicken and vegetables beautifully.
Marinating Chicken:
Marinating chicken with olive oil, salt, and pepper infuses it with flavor and keeps it juicy. Allow it to sit for at least 10 minutes to let the seasoning penetrate deeply for optimal taste.
Delicious Thai Peanut Chicken Wraps with Crunchy Veggies and Zesty Sauce

The Complete Guide to Mastering Thai Peanut Chicken Wraps

Garnishing:
Garnishing wraps with additional fresh cilantro or sliced chili peppers provides a pop of color and freshness, enhancing the overall appeal of the dish.
Adjusting Spice Level:
Customize the heat of the dish by adding chili flakes or sriracha to the peanut sauce. This caters to different taste preferences and can make a simple dish feel gourmet.
Storing Leftovers:
If making ahead, store wraps and fillings separately. This preserves the textures and flavors, keeping the wraps fresh for later enjoyment.
Serving Ideas:
To make the meal more exciting, serve these wraps with extra peanut sauce for dipping or alongside a light cucumber salad for freshness. This enhances the dining experience.
Rolling the Wrap:
Mastering the rolling technique is key to prevent spills. Tightly wrap the tortilla while tucking in the filling ensures that you have a neat and presentable wrap.
Assembling the Wrap:
Layering ingredients in the right order is crucial for a well-balanced wrap. Start with the sauce, then veggies, and finally chicken to keep the wrap cohesive and flavorful.
Preparing Veggies:
Slicing fresh veggies not only enhances the wrap's texture but also allows them to distribute evenly, ensuring a crunchy bite in every mouthful. Use a sharp knife for clean cuts.
Cooking Chicken:
Grilling or pan-searing chicken strips over medium heat allows for a perfect sear and retention of moisture. It's important to check the internal temperature, which should reach 165°F for safe consumption.
Creating Peanut Sauce:
Whisking together the peanut butter, soy sauce, honey, rice vinegar, and ginger creates a harmonious sauce. It's crucial to achieve a smooth consistency, as it will coat the chicken and vegetables beautifully.
Marinating Chicken:
Marinating chicken with olive oil, salt, and pepper infuses it with flavor and keeps it juicy. Allow it to sit for at least 10 minutes to let the seasoning penetrate deeply for optimal taste.
Pro Chef Secrets for Perfecting Your Wraps
These wraps can be prepped ahead of time; just store the filling and wraps separately to prevent sogginess.
For added heat, mix some sriracha into the peanut sauce or sprinkle chili flakes on the wraps before serving.
Pair these wraps with a refreshing cucumber salad for a complete meal.
Store leftovers in an airtight container in the fridge for up to 2 days. The veggies may lose some crunch over time.
Delicious Thai Peanut Chicken Wraps with Crunchy Veggies and Zesty Sauce

Delicious Thai Peanut Chicken Wraps with Crunchy Veggies and Zesty Sauce

Imagine sinking your teeth into a Thai Peanut Chicken Wrap, where tender chicken meets a velvety, savory peanut sauce bursting with flavor. This recipe features juicy grilled chicken, crunchy bell peppers, earthy cilantro, and vibrant cabbage, all wrapped in a soft tortilla. The combination of sweet, tangy, and savory notes dances on your palate, making every bite an adventure. Perfect for casual family dinners, quick lunches, or lively picnics, these wraps are not just a meal; they’re an experience that brings people together. Each mouthful offers a satisfying crunch from fresh veggies and a creamy sauce that envelopes the chicken in comfort. With minimal prep and cooking time, you can easily whip these up for unexpected guests, or enjoy them as a light yet filling treat for yourself. This dish is a celebration of flavors and textures that evoke warmth and joy, making it a go-to recipe for any occasion.

Delicious Thai Peanut Chicken Wraps with Crunchy Veggies and Zesty Sauce
Prep Time
15 Minutes
Cook Time
10 Minutes
Total Time
25 Minutes
Chef
JUE
Category
Lunch
Difficulty
Easy
Cuisine
Thai
Yield
4 servings
Dietary
Gluten-Free
★ ★ ★ ★ ★
0% Complete

Ingredients

For the Chicken:
01
1 lb boneless, skinless chicken breasts, cut into strips
02
2 tablespoons olive oil
03
Salt and pepper, to taste
For the Peanut Sauce:
04
1/2 cup creamy peanut butter
05
2 tablespoons soy sauce (or tamari for gluten-free)
06
1 tablespoon honey or maple syrup
07
1 tablespoon rice vinegar
08
1 teaspoon grated fresh ginger
For the Wraps:
09
4 large rice paper or flour tortillas
10
1 cup shredded cabbage
11
1 bell pepper, sliced (red or yellow for sweetness)
12
1/2 cup fresh cilantro, chopped

Instructions

01
Step 1: Begin by marinating the chicken strips in olive oil, salt, and pepper. Let them sit for about 10 minutes to absorb the flavors.
02
Step 2: While the chicken marinates, make the peanut sauce. In a bowl, whisk together the peanut butter, soy sauce, honey, rice vinegar, and ginger until smooth and creamy.
03
Step 3: Heat a grill pan or skillet over medium heat. Cook the marinated chicken strips for about 5-6 minutes per side, or until fully cooked and golden brown. Remove from heat and let them rest.
04
Step 4: While the chicken rests, prepare your wraps. Lay out the tortillas on a clean surface.
05
Step 5: Spread a generous amount of peanut sauce on each tortilla, leaving about an inch from the edges.
06
Step 6: Layer the shredded cabbage, sliced bell peppers, and chopped cilantro evenly over the sauce.
07
Step 7: Slice the cooked chicken into bite-sized pieces and distribute them among the tortillas.
08
Step 8: Carefully roll up each tortilla, starting from one end, tucking the filling as you go to ensure a tight wrap.
09
Step 9: Slice each wrap in half and serve with extra peanut sauce for dipping.
10
Step 10: Enjoy your Thai Peanut Chicken Wraps fresh or refrigerate for up to 2 hours before serving.